Youth assessment · Sarasota & Lakewood Ranch
Youth Performance Assessment in Sarasota
Every great plan starts with a measurement. We assess your young athlete’s speed, strength and movement, then show you exactly where to go next.
- ForceVALD ForceDecks
- SpeedSmartSpeed · 1080 Sprint
- PowerKeiser · velocity tracking
- PhysiologyPNOĒ active + resting
- RecoveryHands-on · Normatec · sauna
Not a gym. A performance lab.
Start with a clear picture.
The MaxOut360 youth performance assessment in Sarasota is where every athlete begins. We measure speed, force and movement quality, explain the numbers in plain language, and map a plan built around your athlete. Your first visit, a consultation with a coach, is free. Serving Sarasota and Lakewood Ranch.
What we develop
What the assessment covers.
01
Speed Testing
Acceleration and sprint speed on the 1080 Sprint.
02
Force & Power
Force-plate metrics that reveal athletic potential.
03
Movement Screening
Quality and imbalances that affect performance and safety.
04
Clear Report
Your athlete’s numbers explained in plain language.
05
A Personalized Plan
Exactly what to work on, and why.
06
Progress Tracking
A baseline to measure real improvement against.
Where to start
Programs that fit this.
Memberships are billed every two weeks. Not sure which fits? A coach will recommend one at your free consultation.
- Performance testingFrom data to directionSport-specific testing turned into clear priorities.$350complete assessment
- FoundationJunior athletes, ages 7–11Movement, coordination, confidence and strength, developed at the right stage.$125every 2 weeks
- Personal TrainingHigh-touch performanceClose attention, precise feedback and a plan built around you.from $62.50per session
The technology behind every plan
Data drives every decision.
Generic gyms guess. We measure, with the same performance technology used by college and pro programs.
- VALD ForceDecksForce & power testing
- How much force you produce, how fast, and on which side.
- PNOĒMetabolic testing
- How your body uses oxygen and fuel, at rest and under stress.
- InBodyBody composition
- Lean mass, body fat and segmental balance.
- 1080 SprintSpeed development
- Resisted and assisted sprinting with live velocity on every rep.
- VALD SmartSpeedTiming gates
- Accurate sprint and change-of-direction times.
- KeiserPneumatic resistance · velocity tracking
- Explosive work at full intent, with power measured.
- Sunlighten infrared saunaRecovery
- A private infrared sauna for after hard training.
- Red light bedRed light therapy
- Full-body red and near-infrared light in a quiet room of its own.
- Normatec bootsCompression recovery
- Sequential compression for the legs after a heavy day.
- CryotherapyCold therapy
- Cold exposure as part of a recovery plan.
- AIROSystemOxygen therapy
- Structured cycles of low and high oxygen in one session.
Coach-led
Coaches who develop athletes.
Every plan is built and coached by people who have competed and coached at a high level, working from the same data.
Alexis Giraudineau
Director of Testing
His sport-science work spans France, Switzerland and the United States, with expertise in biomechanics, force and power profiling, VO₂max, agility and injury-prevention screening.
- MS Exercise & Sport Science
- Biomechanics
- USATF
Jordan Gush
Sports Performance Coach
A former four-year starting wide receiver and Stony Brook graduate, he brings more than a decade of coaching, including IMG Academy, collegiate football and roles as athletic director, strength coordinator and track coach.
- IMG Academy
- Fort Scott CC
- Former HS athletic director
Brianna Geppert
Performance Coach
Her grounding in biomechanics, functional movement, strength and conditioning, nutrition and corrective exercise connects how you move with how safely you can progress.
- MS Human Development · FSU
- Strength & conditioning
- Corrective exercise
Greg Dixon
Performance Coach
A former NCAA Division I track-and-field athlete and NASM-certified trainer, he combines athletic experience with evidence-based coaching to improve mobility, confidence and everyday capacity.
- NASM-CPT
- TRX specialist
- Flexologist
Real athletes. Real numbers.
Progress you can measure.
A Division I tennis player at one of the top-10 programs in the country, Gabbi trains at MaxOut360 to build her strength, athleticism and performance as she works toward her goal of playing professional tennis.
Common questions
Before you start.
What happens at the assessment?
We measure your athlete’s speed, force and movement, explain the results in plain language and map a plan built around them. A complete assessment is one or two appointments of 75–90 minutes.
Is it free?
The first visit is. It’s a free in-person consultation where a coach meets your athlete, shows you around and recommends where to start. The complete performance assessment is $350.
What age is it for?
Youth athletes from around age 7 and up, across Sarasota and Lakewood Ranch.
Where are you located?
5261 Paylor Ln, Sarasota, FL 34240, in Lakewood Ranch. We train athletes from Sarasota, Lakewood Ranch and Bradenton, Monday to Saturday, 6 AM to 7 PM.
Something else? Call us on 941-556-9793.
Free consultation
Start with your numbers.
See exactly where you stand, then how far you can go.
No cost, no commitment. Come in, meet a coach in person and find your starting point.
- Pick a time. Any open slot, right here. Or ask us to call you.
- Come in. 5261 Paylor Lane, Lakewood Ranch, FL.
- Meet a coach in person. We talk through your goals, show you around and recommend the right program.
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