Every athlete at MaxOut 360 goes through a structured testing process that builds a complete performance profile. From there, we know exactly where to focus your training.
Our assessment process is the foundation of everything we do at MaxOut 360. It is not a one-size-fits-all screening — it is a structured diagnostic that tells us exactly who you are as an athlete and what your training needs to address.
The result is a complete performance profile and a clear path forward.
We put you through a structured battery of speed, power, strength, and movement tests. Every rep is measured, every result is recorded.
Your results are analyzed against sport-specific benchmarks. We identify your strengths, your performance gaps, and your limiters.
We sit down with you and walk through your full report. No jargon — just a clear explanation of what the numbers mean for your development.
You leave with a complete performance profile, a tier placement, and a training plan built specifically around your data.
Both assessments are built on the same 5-category index. The Sport-Specific option goes deeper — adding testing tailored to your exact sport and what it demands.
Best for new athletes and anyone establishing a starting point. Covers all core physical qualities across speed, power, strength, and movement.
Best for serious athletes and advanced development. Everything in the Athlete Assessment plus sport-specific testing that identifies exactly what is limiting your performance.
Not sure which is right? Start with a free training session and we will guide you.
The Sport-Specific Assessment adds a tailored testing layer based on what your sport actually demands. Select your sport to see what is included.
Built around the specific physical demands of rotational athletes. We evaluate the full chain — from arm health and shoulder metrics to rotational power and 60-yard speed prediction.
A complete picture of your rotational power, arm health, and movement efficiency — plus a clear understanding of what is currently limiting your velocity or field performance. Your training plan is built directly from this data.
Position-specific testing that evaluates the speed, strength, and explosive power demands of football. Includes 40-yard dash prediction and force-velocity profiling.
A performance profile calibrated to your position and its demands — whether you need elite acceleration, top-end speed, or max strength output. Training built around the numbers, not guesswork.
Endurance and speed athletes require a different testing approach. We evaluate your force-velocity profile, aerobic capacity, and movement mechanics to build a precise conditioning and speed plan.
A clear picture of where you sit on the force-velocity curve, your aerobic and anaerobic thresholds, and how your movement mechanics are supporting or limiting your speed. Training zones set with precision.
Rotational sports demand power through the kinetic chain and precision in how force is transferred. We evaluate the full rotation sequence, grip strength, and asymmetry patterns that affect performance.
An understanding of where power is being lost in your rotational chain and how asymmetries between sides are affecting your performance. Training built to address those specific gaps.
Jump-dependent sports require deep profiling of reactive and explosive power. We test vertical, approach jump, and elasticity metrics to build a complete picture of your ability to produce and absorb force.
A complete jump profile showing your current explosive power, reactive strength index, and elasticity — with a training plan designed to systematically improve each component so your athleticism shows up on the court.
Book your assessment and walk away with a complete performance profile and a clear training direction.
