Max Out 360 is a state-of-the-art performance institute where data drives training, recovery supports results, and every program is designed to elevate performance and longevity. This is not a gym. It is a precision-driven performance lab where data informs every decision and progress is continuously measured, refined, and maximized.
Most facilities give you equipment and leave you to figure out the rest. We built something different — a structured performance system where every athlete knows exactly where they are, where they're headed, and what it takes to get there.
Everything is built around progression. You start where you are. We move you forward.
See How It WorksEvery athlete gets a clear progression path — not random daily workouts or guesswork about what to do next.
Testing tells us where to focus. Results tell us if it's working. Nothing is assumed or arbitrary.
Qualified performance coaches guide every session. No guessing, no going through the motions alone.
We develop athletes, not just fitness scores. The goal is who you become over a full season and beyond.
Our youth tier for athletes ages 7–11. Focus on movement, coordination, and building a love of training in a structured, age-appropriate environment.
For developing athletes ready to train with intensity and purpose. Strength, speed, and sport-specific performance built on a solid base.
For athletes competing at high school, college, or professional level. Every measurable edge, identified and addressed.
We don't guess. Every training decision is backed by data from the most advanced performance tools available.
See All Technology →
Dual force plates measuring power output, asymmetry, and jump mechanics in real time.
Clinical-grade analysis of oxygen use and fuel systems to set precise training zones.
Personalized high-intensity intervals calibrated to your exact fitness level every session.
Precise resisted and assisted speed training with real-time force and velocity data.
Sequential compression to flush metabolic waste and accelerate muscle recovery.
Full-body infrared light to reduce inflammation and support cellular repair post-training.
Most facilities give you access and leave you alone. We built a structured system because we've seen what happens when athletes train without direction.
Every athlete who walks in gets a path. Not just a pass.
You move through a defined system — Junior Athlete to Peak Athlete to Elite — with clear markers at every level.
Our staff write your program, guide your sessions, and track your development over time. Not just count reps.
Force plates, metabolic testing, and performance benchmarks give us real data. Nothing is based on assumptions.
Sauna, Normatec, red light therapy, and recovery tools are built into the system — not an add-on.
Ages 7 to adult — there is a tier built for exactly where you are right now.
Jordyn leads training systems at MaxOut 360. Her background in kinesiology, human performance, and competitive gymnastics gives her a precise understanding of movement quality and what it costs when it breaks down. She specializes in youth development, baseball arm care, rotational power, and return-to-play programming.
Ian brings a background spanning collegiate, professional, and international sports performance — including experience within the New York Yankees organization. He holds an MS in Exercise and Nutrition Sciences from the University of Tampa and has been building structured training programs since 2019.
Coach Alex leads all performance testing at MaxOut 360. His sports science background spans France, Switzerland, and the U.S., specializing in biomechanics, force and power profiling, VO2max testing, agility, and injury-prevention screening. USATF-certified and a Stretch Zone professional.
A former four-year starting wide receiver and Stony Brook University graduate with over a decade of coaching experience — including time at IMG Academy under Chris Weinke. Served as athletic director, head S&C coordinator, and head track coach at Bruni High School, Texas.
Over 20 years in the fitness and performance industry, blending European training methodology with evidence-based practice. Has trained youth, adult, and professional athletes including Tampa Bay Junior Lightning hockey players and NFL Combine prep athletes.
Holds a master's in Human Development from Florida State with a physical therapy background giving her a strong foundation in biomechanics and functional movement. Certified in strength and conditioning, nutrition, and corrective exercise.
Daniel specializes in developing rotational athletes — particularly baseball players — to throw harder, move more efficiently, and stay healthy year-round. Currently serving as a Strength Coach at New College of Florida, he brings collegiate-level programming to every athlete he works with. His approach blends strength training, mobility work, and advanced performance strategies tailored to each athlete's needs.
Aaron brings over 10 years of experience working with athletes at every level — from youth to Olympic competitors. He specializes in performance training, corrective exercise, recovery strategies, and weight management, with a particular focus on helping previously injured athletes safely return to sport at full capacity.
These aren't projections. These are athletes who came in, put in the work, and left better than they arrived.
"Working with Coach Dan has helped me improve a lot as a pitcher. He explains things in a way that's easy to understand and focuses on the small details that make a big difference. He pushes you to work hard and get better every day."
"MaxOut 360 and Coach Dan helped me a ton coming back from a torn labrum. When I started, I was weak, had limited mobility, and was topping out in the low 70s. Now I'm stronger, more stable, and up to 80 mph. They really know what they're doing."
"Training here helped me a lot. I started in the high 60s and worked my way up to the high 70s, close to 80. My mobility improved, I got stronger, and the guidance with my diet helped as well. I became a much better player overall."
"I sat 85–86 mph and touched 87, and had a big outing where I came in late, shut down the middle of the lineup, and helped shift momentum for our team. The work we're doing is translating directly to performance."
"Ian tailors workouts specifically to my needs, focusing on strength, mobility, and movements that directly translate to my performance on the field. It's not just general training — it's personalized in a way that actually makes a difference. What really stands out is his attention to form and technique, making sure you're not just working hard, but working smart and safely. I'd highly recommend MaxOut 360, and especially Ian, to anyone looking for a supportive, motivating environment and a trainer who knows how to get results while keeping you smiling."
Everything you need to know before your first session.
Can't make it to the facility? Our online and hybrid programs give athletes access to the same structured system through Bridge Athletic.
View Programs on Bridge AthleticFully individualized. Your program, built and adjusted by a MaxOut 360 coach on your schedule.
Train in-person when you can, online when you can't. The system travels with you.
Sport-specific off-season and in-season programs delivered via Bridge Athletic.
Arm care guides, mobility routines, and performance content — no cost, no catch.
The best way to understand what we do is to experience it. Come train with us for free. A real session, real coaching, no sales pressure.
Claim Your Free SessionClick below and fill out our quick intake form. Our team will reach out within 24 hours to schedule your free training session.
No assessment required. No commitment. Just come train.
Ready to join? Go straight to your tier:
We are located in Lakewood Ranch, FL — right in the heart of one of the fastest-growing athletic communities in the state.