Every piece of technology in this facility serves one purpose — giving us accurate information so we can train smarter. We don't use testing to impress anyone. We use it because it removes the guesswork from athlete development.
Objective data on force, power, metabolism, and movement — not assumptions.
Infrared sauna, compression, and red light therapy built into every program.
Precise resisted and assisted training with real-time velocity and force data.
AI-calibrated cardio that matches your exact fitness level, every session.
From the moment an athlete walks in to the moment they leave, every tool here is chosen to inform training decisions, accelerate development, and support recovery. Nothing is here for show.

Dual force plates that measure how much force an athlete produces, how quickly they produce it, and whether they're compensating on one side. Used for jump testing, landing mechanics, and tracking power development over time. The data tells us exactly where to focus training — and whether it's working.
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Clinical-grade analysis of how your body uses oxygen and burns fuel during exercise. This tells us your true aerobic and anaerobic thresholds so we can set training zones with precision. The result is conditioning work that actually moves the needle instead of just making you tired.
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Uses AI to deliver personalized high-intensity intervals calibrated to your exact fitness level in real time. Maximal cardiovascular stimulus in a fraction of the time. For athletes with limited recovery windows, this is one of the most efficient conditioning tools available.
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Applies precise resistance or assistance at any speed, in any direction. Allows us to overload specific phases of acceleration, develop top-end velocity, and train deceleration — all with real-time force and velocity data. Speed development stops being random when you can measure and control every rep.
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Delivers structured cycles of low and high oxygen in a single session to train the body's cellular energy system. Each interval triggers a measurable physiological signal, prompting mitochondria to work more efficiently, improving how oxygen is delivered to tissues, and building resilience to physiological stress. Recovery, output, and aerobic capacity all improve from the inside out.
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Promotes blood flow, reduces muscle soreness, and supports the body's natural recovery process after high-intensity training. Infrared heat penetrates deeper into tissue at a lower ambient temperature than traditional saunas — more tolerable and more effective for post-training recovery.
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Pneumatic resistance allows athletes to train explosive movements at maximal intent with consistent, controllable load and no momentum-based resistance. Uniquely effective for power development and velocity-based training — particularly for athletes who need to express force quickly and repeatedly.
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Sequential pneumatic compression that accelerates muscle recovery by flushing out metabolic waste and improving circulation. Used post-training to reduce soreness and prepare athletes for their next session faster. A standard part of our recovery protocol for high-volume training weeks.
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Full-body red and near-infrared light therapy that supports cellular recovery, reduces inflammation, and promotes tissue repair. Used as part of our recovery protocol to accelerate healing and improve training readiness between sessions. The Max Miracle 9600 delivers full-body coverage in a single session.
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Our training floor is built on Sorinex — professional-grade strength equipment used by elite collegiate and professional programs nationwide. Every rack, platform, and implement is purpose-built for performance, giving our athletes access to the same quality equipment used by the best programs in the country.
Learn More →Start with a free training session. No assessment required, no commitment. Just come in and experience what structured performance training looks like.