Performance Technology

Tools That
Tell the Truth.

Every piece of technology in this facility serves one purpose — giving us accurate information so we can train smarter. We don't use testing to impress anyone. We use it because it removes the guesswork from athlete development.

Testing

Objective data on force, power, metabolism, and movement — not assumptions.

Recovery

Infrared sauna, compression, and red light therapy built into every program.

Speed

Precise resisted and assisted training with real-time velocity and force data.

Conditioning

AI-calibrated cardio that matches your exact fitness level, every session.

The Full Stack

9 Systems.
One Purpose.

From the moment an athlete walks in to the moment they leave, every tool here is chosen to inform training decisions, accelerate development, and support recovery. Nothing is here for show.

VALD ForceDecks
Force & Power Testing

VALD ForceDecks

Dual force plates that measure how much force an athlete produces, how quickly they produce it, and whether they're compensating on one side. Used for jump testing, landing mechanics, and tracking power development over time. The data tells us exactly where to focus training — and whether it's working.

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PNOE Metabolic Testing
Metabolic Assessment

PNOE

Clinical-grade analysis of how your body uses oxygen and burns fuel during exercise. This tells us your true aerobic and anaerobic thresholds so we can set training zones with precision. The result is conditioning work that actually moves the needle instead of just making you tired.

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CAROL Bike
AI-Guided Cardio

CAROL Bike

Uses AI to deliver personalized high-intensity intervals calibrated to your exact fitness level in real time. Maximal cardiovascular stimulus in a fraction of the time. For athletes with limited recovery windows, this is one of the most efficient conditioning tools available.

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1080 Sprint
Speed Development

1080 Sprint

Applies precise resistance or assistance at any speed, in any direction. Allows us to overload specific phases of acceleration, develop top-end velocity, and train deceleration — all with real-time force and velocity data. Speed development stops being random when you can measure and control every rep.

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Airo System
OXYGEN ADAPTATION

Airo System

Delivers structured cycles of low and high oxygen in a single session to train the body's cellular energy system. Each interval triggers a measurable physiological signal, prompting mitochondria to work more efficiently, improving how oxygen is delivered to tissues, and building resilience to physiological stress. Recovery, output, and aerobic capacity all improve from the inside out.

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Sunlighten Infrared Sauna
Recovery

Sunlighten Infrared Sauna

Promotes blood flow, reduces muscle soreness, and supports the body's natural recovery process after high-intensity training. Infrared heat penetrates deeper into tissue at a lower ambient temperature than traditional saunas — more tolerable and more effective for post-training recovery.

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Keiser
Pneumatic Resistance

Keiser

Pneumatic resistance allows athletes to train explosive movements at maximal intent with consistent, controllable load and no momentum-based resistance. Uniquely effective for power development and velocity-based training — particularly for athletes who need to express force quickly and repeatedly.

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Normatec Boots
Compression Recovery

Normatec Boots

Sequential pneumatic compression that accelerates muscle recovery by flushing out metabolic waste and improving circulation. Used post-training to reduce soreness and prepare athletes for their next session faster. A standard part of our recovery protocol for high-volume training weeks.

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Red Light Wellness Bed
Red Light Therapy

Red Light Wellness Bed

Full-body red and near-infrared light therapy that supports cellular recovery, reduces inflammation, and promotes tissue repair. Used as part of our recovery protocol to accelerate healing and improve training readiness between sessions. The Max Miracle 9600 delivers full-body coverage in a single session.

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Sorinex Equipment
Strength Training

Sorinex

Our training floor is built on Sorinex — professional-grade strength equipment used by elite collegiate and professional programs nationwide. Every rack, platform, and implement is purpose-built for performance, giving our athletes access to the same quality equipment used by the best programs in the country.

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Ready to Train
With the Best Tools?

Start with a free training session. No assessment required, no commitment. Just come in and experience what structured performance training looks like.

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