The middle-school years are where athletic foundations are built. We develop speed, strength and coordination safely — and build confidence, too.
MaxOut360 middle school athlete training in Sarasota focuses on building a broad, healthy athletic base — speed, coordination and safe strength — coached for this exact stage of development. Testing keeps it individualized, and it builds confidence that carries into high school. Serving Sarasota and Lakewood Ranch.
Athletic movement skills that transfer to every sport.
Safe, coached strength for growing bodies.
Good mechanics that prevent injuries later.
Young athletes who believe in what they can do.
Age-appropriate testing that keeps it individual.
Resilience for multi-sport schedules.
Generic gyms guess. We measure — with the same performance technology used by college and pro programs.
40+ years coaching football at the college level — real, sport-specific expertise for every athlete.
Years of football coaching combined with hands-on athletic development — training that understands the sport, not just the body.
Develops high-level athletes, including Division I tennis players, with a focus on strength, athleticism and measurable performance.
A Division I tennis player at one of the top-10 programs in the country, Gabbi trains with Coach Constantin at MaxOut360 to elevate her strength, athleticism and performance as she works toward her goal of playing professional tennis.
Middle school is an ideal time to build athletic foundations — we scale everything to this stage of development.
Yes. Coach-led, testing-based training focused on movement quality is one of the best things a middle-school athlete can do.
Perfect fit — we build the general athletic base that helps in every sport they play.
5261 Paylor Ln, Sarasota, FL 34240 — serving Sarasota, Lakewood Ranch and Bradenton.
Book a free performance assessment and see exactly where you stand — then how far you can go.
Book a Free Assessment