Add inches the smart way. Force-plate testing shows exactly what's capping your vertical — then we train that, not everything.
MaxOut360 vertical jump training in Sarasota starts on the force plates, where we see whether your jump is limited by strength, speed of force, or mechanics — then we target it. That is how athletes add real inches instead of just jumping more. Serving Sarasota and Lakewood Ranch.
The raw force behind a higher jump.
Producing force faster — often the real limiter.
Efficient takeoff so more of your power turns into height.
Springier, more elastic jumping ability.
The data that tells us exactly what to train.
Re-tested numbers that prove the inches are real.
Generic gyms guess. We measure — with the same performance technology used by college and pro programs.
40+ years coaching football at the college level — real, sport-specific expertise for every athlete.
Years of football coaching combined with hands-on athletic development — training that understands the sport, not just the body.
Develops high-level athletes, including Division I tennis players, with a focus on strength, athleticism and measurable performance.
A Division I tennis player at one of the top-10 programs in the country, Gabbi trains with Coach Constantin at MaxOut360 to elevate her strength, athleticism and performance as she works toward her goal of playing professional tennis.
It varies by athlete and starting point, but targeting your specific limiter with testing produces real, measurable gains.
Most athletes see measurable change within several weeks of consistent, targeted training.
Basketball, volleyball and any athlete who needs to jump higher — youth through pro.
5261 Paylor Ln, Sarasota, FL 34240 — serving Sarasota, Lakewood Ranch and Bradenton.
Book a free performance assessment and see exactly where you stand — then how far you can go.
Book a Free Assessment