Jump higher, move quicker, and stay strong into the fourth quarter — built on force-plate and sprint data, not guesswork.
MaxOut360 basketball training in Sarasota develops the vertical, first-step quickness and conditioning the game demands. Force-plate testing shows exactly what is limiting your jump and speed, and we train it directly. Serving Sarasota and Lakewood Ranch hoopers.
Force-plate-guided training that adds real inches.
Explosive acceleration to beat defenders off the dribble.
Sharper cuts and defensive slides.
The engine to stay explosive in the fourth quarter.
Objective jump and power metrics to track progress.
Ankle, knee and hip resilience for a long season.
Generic gyms guess. We measure — with the same performance technology used by college and pro programs.
40+ years coaching football at the college level — real, sport-specific expertise for every athlete.
Years of football coaching combined with hands-on athletic development — training that understands the sport, not just the body.
Develops high-level athletes, including Division I tennis players, with a focus on strength, athleticism and measurable performance.
A Division I tennis player at one of the top-10 programs in the country, Gabbi trains with Coach Constantin at MaxOut360 to elevate her strength, athleticism and performance as she works toward her goal of playing professional tennis.
Yes. We use force plates to find whether your jump is limited by strength, speed of force or mechanics, then train that specifically.
Youth, middle school, high school and college basketball players in the Sarasota area.
Yes — sport-specific conditioning is built in so your quickness and jump last the whole game.
5261 Paylor Ln, Sarasota, FL 34240 — serving Sarasota, Lakewood Ranch and Bradenton.
Book a free performance assessment and see exactly where you stand — then how far you can go.
Book a Free Assessment