Max Out 360 is a state-of-the-art performance institute where data drives training, recovery supports results, and every program is designed to elevate performance and longevity. This is not a gym. It is a precision-driven performance lab where data informs every decision and progress is continuously measured, refined, and maximized.
Most facilities give you equipment and leave you to figure out the rest. We built something different — a structured training system designed for anyone committed to becoming stronger, fitter, and healthier. With expert guidance and a clear roadmap, you will always know where you stand, where you are headed, and how to get there
Everything is built around progression. You start where you are. We move you forward.
See How It WorksEvery athlete gets a clear progression path — not random daily workouts or guesswork about what to do next.
Testing tells us where to focus. Results tell us if it's working. Nothing is assumed or arbitrary.
Qualified performance coaches guide every session. No guessing, no going through the motions alone.
We develop athletes, not just fitness scores. The goal is who you become over a full season and beyond.
Our youth tier for athletes ages 7–11. Focus on movement, coordination, and building a love of training in a structured, age-appropriate environment.
For developing athletes ready to train with intensity and purpose. Strength, speed, and sport-specific performance built on a solid base.
For athletes competing at high school, college, or professional level. Every measurable edge, identified and addressed.
For active adults who want to train with purpose. Build strength, improve conditioning, and stay ahead of your age.
For adults who want to move, sweat, and feel better without overcomplicating it. Structured classes built around strength and conditioning that fit into your schedule and deliver real results.
We don't guess. Every training decision is backed by data from the most advanced performance tools available.
Dual force plates measuring power output, asymmetry, and jump mechanics in real time.
Clinical-grade analysis of oxygen use and fuel systems to set precise training zones.
Personalized high-intensity intervals calibrated to your exact fitness level every session.
Precise resisted and assisted speed training with real-time force and velocity data.
Sequential compression to flush metabolic waste and accelerate muscle recovery.
Full-body infrared light to reduce inflammation and support cellular repair post-training.
Most facilities give you access and leave you alone. We built a structured system because we've seen what happens when people pursue fitness goals without a clear direction.
Whether you're training for performance, strength, weight loss, or overall fitness, everyone who walks in gets a path. Not just a pass.
Ages 7 to adult — there is a tier built for exactly where you are right now.
You move through a defined system — Junior Athlete to Peak Athlete to Elite — with clear markers at every level.
Our staff write your program, guide your sessions, and track your development over time. Not just count reps.
Force plates, metabolic testing, and performance benchmarks give us real data. Nothing is based on assumptions.
Sauna, Normatec, red light therapy, and recovery tools are built into the system — not an add-on.
Jordyn leads training systems at MaxOut 360. Her background in kinesiology, human performance, and competitive gymnastics gives her a precise understanding of movement quality and what it costs when it breaks down. She specializes in youth development, baseball arm care, rotational power, and return-to-play programming.
Coach Alex leads all performance testing at MaxOut 360. His sports science background spans France, Switzerland, and the U.S., specializing in biomechanics, force and power profiling, VO2max testing, agility, and injury-prevention screening. USATF-certified and a Stretch Zone professional.
A former four-year starting wide receiver and Stony Brook University graduate with over a decade of coaching experience — including time at IMG Academy under Chris Weinke. Served as athletic director, head S&C coordinator, and head track coach at Bruni High School, Texas.
Over 20 years in the fitness and performance industry, blending European training methodology with evidence-based practice. Has trained youth, adult, and professional athletes including Tampa Bay Junior Lightning hockey players and NFL Combine prep athletes.
Holds a master's in Human Development from Florida State with a physical therapy background giving her a strong foundation in biomechanics and functional movement. Certified in strength and conditioning, nutrition, and corrective exercise.
Aaron brings over 10 years of experience working with athletes at every level — from youth to Olympic competitors. He specializes in performance training, corrective exercise, recovery strategies, and weight management, with a particular focus on helping previously injured athletes safely return to sport at full capacity.
Everything you need to know before your first session.
Can't make it to the facility? Our online and hybrid programs give athletes access to the same structured system through Bridge Athletic.
View Programs on Bridge AthleticFully individualized. Your program, built and adjusted by a MaxOut 360 coach on your schedule.
Train in-person when you can, online when you can't. The system travels with you.
Sport-specific off-season and in-season programs delivered via Bridge Athletic.
Arm care guides, mobility routines, and performance content — no cost, no catch.
The best way to understand what we do is to experience it. Come train with us for free. A real session, real coaching, no sales pressure.
Claim Your Free SessionWe are located in Lakewood Ranch, FL — right in the heart of one of the fastest-growing athletic communities in the state.
